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	Tai Chi Warm Ups for Beginners \| Dr Paul Lam (Ann Swanson Wellness) View
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	5-minute Tai Chi for Health and Relaxation Part 1 of 2 (Paul Lam) View
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	Essential Tai Chi Warm-Up Routine: Boost Your Practice with this Simple yet Effective Warm-up (Internal Tai Chi) View
	Tai Chi for Arthritis Video \| Dr Paul Lam \| Free Lesson and Introduction (Dr Paul Lam - Tai Chi Productions) View
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